Author: Elizabeth Simpsonbr
Source: ezinearticles.combr
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Dark spots usually manifest as we get older. By any other name it is called age spots. Sometimes even called liver spots. Whatever the name is, they manifest the same thing-a skin aging progression that you have to answer soon.

There are a lot of factors that contribute to this skin problem and the biggest one is too much sun exposure. When we get a load of the suns UV rays, this can confuse our skin cells. Not only does it speed melanin production, it can also speed abnormal pigmentation which the results to dark surface spots.

The following are good methods in preventing this seemingly natural body phenomenon:

Avoid The Sun Or Protect Your Skin From The Sun
Remember that you are more prone to this skin condition when you bask under the sun far too long. The sun is at its harshest from 10 am to 4 pm so you should avoid being directly exposed to it.

If there is no way of avoiding exposure to the sun, come armed. Make sure you do not go outdoors without using a moisturizer with SPF, without stashing an umbrella in your bag or without using sun block.

Scrub Your Skin Two Times A Week
A weekly scrub can get rid of surface spots and accumulated dead skin cells. This can reduce your chances of having dark spots and get rid of those that are already present. Use a scrub with gentle exfoliating granules like white sugar or brown sugar.

Use A Reliable Cream
Use a reliable cream in the morning and at night. Pick something with ingredients that can reduce pigmentations and prevent melanin production. Look for something natural such as Extrapone Nutgrass.

Extrapone Nutgrass helps lighten skin and eliminate dark pigmentations without peeling. It also soothes redness and irritation so it is good for those with sensitive skin. Manuka honey should also be included in your cream as honey is well known for its ability to produce younger-looking skin and get rid of blemishes.

You can ward of the development of dark spots with these simple tips. The sooner you incorporate these in your regimen, the sooner you can protect your skin from skin aging.

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