How to fade age spots is a topic of great interest to many women and the skin care industry has no shortage of answers to this prickly question. Everything from freezing to acid peels to skin abrasion has been used to reduce the appearance of the dark blotches which can occur on the legs, arms and face over time. But rather than resort to such extremes, it is far easier for women to follow a few simple rules to help avoid and reduce age spots.

In order to reduce age spots it is first necessary to understand what causes them. Extensive exposure to the sun’s UV rays can cause free radicals to accumulate in the body, resulting in pooling of excess pigment in the outer layers of the skin. This excess pooling is commonly known as liver spots or age spots.

Because they are caused by the sun, the first step in how to fade age spots is to avoid the sun altogether. Wear protective clothing and wide brimmed hats and use a sun block with an SPF of at least 15 and you can drastically reduce the effect of the sun on your skin.

Once age spots do appear, there are many methods you can use to fade them. Reducing the appearance of age spots is a matter of evening out the skin’s natural pigmentation. This can be achieved by applying products such as Alpha hydroxy gel or liquid nitrogen to the affected area in order to lighten it. Of course, this type of procedure is not without its risk and since it can be difficult to exactly match the pigment of the surrounding skin, you can simply go from having dark spots to having light ones.

One of the many answers as to how to fade age spots is through the use of Retin-A cream. Applied once a day for six months, these creams can help to lighten the skin of the affected area and allow age spots to blend in with the surrounding skin. Retin-A has had a good deal of success, but for many women, it takes too long to produce results.

By far the easiest and safest alternative is the use of all natural skin care products. Because these products are made from a special blend of plant based ingredients including Phytessence Wakame, a Japanese sea kelp extract which helps to prevent UV damage, they can actually stop age spots before they start.

And with CynergyTK, CoenzymeQ10, and natural anti-oxidants like Vitamin E, organic products can offer overall protection which leaves your skin looking and feeling soft and smooth. If you’ve ever asked how to fade age spots there is no better answer than with products which contain anti-oxidants to fight off the harmful free radicals which cause skin damage.

Fading age spots is a concern for many women, but it doesn’t have to be an ordeal. With all-natural lotions and creams, you can protect and treat your skin like never before. Nothing works as well as nature’s gentle touch when it comes to leaving skin soft, smooth and blemish free. So don’t make fading age spots more difficult than it has to be, stop them at the source with natural skin care products.

Al Bracher is chief editor of Skincare and Health supplements. Visit us to learn more about those products.